{"id":1562,"date":"2022-04-13T10:58:25","date_gmt":"2022-04-13T08:58:25","guid":{"rendered":"https:\/\/www.manutan.sk\/magazin\/prislusenstvo-ku-kancelarskej-stolicke-ktore-oceni-zamestnanec-aj-podlaha\/"},"modified":"2022-04-13T10:58:25","modified_gmt":"2022-04-13T08:58:25","slug":"prislusenstvo-ku-kancelarskej-stolicke-ktore-oceni-zamestnanec-aj-podlaha","status":"publish","type":"post","link":"https:\/\/www.manutan.sk\/blog\/prislusenstvo-ku-kancelarskej-stolicke-ktore-oceni-zamestnanec-aj-podlaha\/","title":{"rendered":"Pr\u00edslu\u0161enstvo ku kancel\u00e1rskej stoli\u010dke, ktor\u00e9 ocen\u00ed zamestnanec aj podlaha"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Stoli\u010dka v kancel\u00e1rii \u010dasto nesta\u010d\u00ed. Na oby\u010dajnej stoli\u010dke nedodr\u017euj\u00fa zamestnanci z\u00e1sady spr\u00e1vneho sedenia a bez podlo\u017eky alebo so zl\u00fdmi kolieskami ni\u010d\u00ed podlahu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vyberajte medzi ob\u013e\u00faben\u00fdmi doplnkami k stoli\u010dke. Pod\u013ea na\u0161ich sk\u00fasenost\u00ed s objedn\u00e1vkami od firemn\u00fdch n\u00e1kupcov medzi nich patria:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>podlo\u017eky na nohy,<\/strong><\/li><li><strong>chrbtov\u00e9 opierky a podsed\u00e1ky,<\/strong><\/li><li><strong>podpery chodidiel,<\/strong><\/li><li><strong>n\u00e1hradn\u00e9 kolieska,<\/strong><\/li><li><strong>pojazdn\u00e9 stol\u00edky a dr\u017eiaky na notebook.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Podlo\u017eky na nohy: pre pohodlie aj ochranu podlahy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Podlo\u017eka <strong>ochr\u00e1ni podlahu pred \u0161krabancami <\/strong>a ne\u010distotou, a tie\u017e zaist\u00ed komfort. Pokia\u013e zamestnanec pracuje v priestore, ktor\u00fd nie je mo\u017en\u00e9 vyk\u00fari\u0165 na pr\u00edjemn\u00fa teplotu, ocen\u00ed <strong>vyhrievan\u00fa podlo\u017eku<\/strong>, ktor\u00e1 mu zahreje nohy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pred k\u00fapou podlo\u017eky zv\u00e1\u017ete:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u00da\u010del<\/strong>: sl\u00fa\u017ei na ochranu podlahy, pre komfort, \u010di oboje?<\/li><li><strong>Povrch<\/strong>: hod\u00ed sa podlo\u017eka na m\u00e4kk\u00fd koberec alebo sk\u00f4r na tvrd\u00e9 linoleum?<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Chrb\u00e1t posiln\u00ed chrbtov\u00e9 opierky a podsed\u00e1ky<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Penov\u00fd materi\u00e1l s pam\u00e4\u0165ou, z ktor\u00e9ho sa <strong>chrbtov\u00e9 opierky <\/strong>obvykle vyr\u00e1baj\u00fa, sa prisp\u00f4sobia tvaru tela. To zaist\u00ed zdrav\u0161ie sedenie a v\u00e4\u010d\u0161ie pohodlie \u2013 aj ke\u010f zamestnanci na stoli\u010dke tr\u00e1via dlh\u00e9 hodiny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zamestnancom u\u013eav\u00edte tie\u017e obstaran\u00edm<strong> bedrovej opierky<\/strong>. Nepokryje cel\u00fd chrb\u00e1t, iba bedr\u00e1, a r\u00fdchlo ju pripevn\u00edte k akejko\u013evek stoli\u010dke alebo kreslu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Popul\u00e1rne s\u00fa <strong>balan\u010dn\u00e9 vank\u00fa\u0161e<\/strong> alebo <strong>podlo\u017eky pre spr\u00e1vne sedenie.<\/strong> V\u010faka podlo\u017eke posiln\u00ed zamestnanec chrbtov\u00e9 svaly aj v sede a lep\u0161ie pred\u00edde \u0165a\u017ekostiam s boles\u0165ami chrbta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dajte si len pozor, \u010di&nbsp;niektor\u00fd zo zamestnancov neprekonal zlomeninu chrbtice \u2013 v tomto pr\u00edpade konzultujte vyu\u017eitie podsed\u00e1ka s lek\u00e1rom.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/12\/Vyhrievana-podlozka-pod-nohy.jpg\" alt=\"Vyhrievan\u00e1 podlo\u017eka pod nohy\" data-id=\"2163\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/12\/Vyhrievana-podlozka-pod-nohy.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/vyhrievana-podlozka-pod-nohy\/\" class=\"wp-image-2163\"\/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"> <em><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/vyhrivana-rohozka-pod-nohy\" target=\"_blank\" rel=\"noreferrer noopener\">Vyhrievan\u00e1 podlo\u017eka pod nohy<\/a><\/em><\/span><em> zahreje, ke\u010f je vonku zima alebo zamestnanec pracuje v menej vykurovanej kancel\u00e1rii.<\/em><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/12\/Ochranna-podlozka.jpg\" alt=\"Ochrann\u00e1 podlo\u017eka\" data-id=\"2161\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/12\/Ochranna-podlozka.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/ochranna-podlozka\/\" class=\"wp-image-2161\"\/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"> <em><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/ochranna-podlozka-pod-zidli-na-koberce-polypropylen\" target=\"_blank\" rel=\"noreferrer noopener\">Ochrann\u00e1 podlo\u017eka<\/a><\/em><\/span><em> pod stoli\u010dku na koberec. Podlahu ochr\u00e1ni pred opotrebovan\u00edm aj zne\u010disten\u00edm.<\/em><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/12\/Zadova-operka.jpg\" alt=\"Chrbtov\u00e1 opierka\" data-id=\"2164\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/12\/Zadova-operka.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/zadova-operka\/\" class=\"wp-image-2164\"\/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"> <em><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/zadova-operka-fellowes-profesional-mig4333833\" target=\"_blank\" rel=\"noreferrer noopener\">Chrbtov\u00e1 opierka<\/a><\/em><\/span><em> pre zamestnancov, ktor\u00ed tr\u00e1via seden\u00edm cel\u00e9 dni. Podpera m\u00e1 pam\u00e4\u0165ov\u00fa penu, ktor\u00e1 sa tvaruje pod\u013ea tela.<\/em><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP<\/strong>: Uva\u017eujete nad n\u00e1kupom nov\u00fdch stoli\u010diek do firmy? Sk\u00faste na\u0161u slu\u017ebu<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/zidle-na-zkousku\" target=\"_blank\" rel=\"noreferrer noopener\">stoli\u010dka na sk\u00fa\u0161ku<\/a><\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podpery chodidiel pre lep\u0161ie sedenie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Podopretie chodidiel zn\u00ed\u017ei nap\u00e4tie a \u00fanavu n\u00f4h, chrbta aj krku.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zamestnanec by mal ma\u0165 dostato\u010dn\u00fd priestor, aby mohol <strong>nohy natiahnu\u0165<\/strong>. Pri seden\u00ed by mal v skr\u010den\u00fdch noh\u00e1ch zviera\u0165 <strong>prav\u00fd uhol<\/strong> \u2013 aj s t\u00fdm podpera chodidiel pom\u00f4\u017ee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri v\u00fdbere podpery chodidiel zoh\u013eadnite:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>povrch<\/strong>: vr\u00fabky zamedzuj\u00fa sk\u013aznutiu nohy, mas\u00e1\u017ene prvky podporuj\u00fa krvn\u00fd obeh,<\/li><li><strong>mo\u017enos\u0165 polohovania a zmenou v\u00fd\u0161ky,<\/strong><\/li><li><strong>ovl\u00e1danie<\/strong>: je mo\u017en\u00e9 zmeni\u0165 sklon tlakom n\u00f4h alebo ru\u010dne?,<\/li><li><strong>roz\u0161\u00edren\u00e9 funkcie<\/strong>: zmena teploty (ohrievanie, chladenie) \u010di tepeln\u00e1 poistka proti prehriatiu.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Hluk a \u0161krabance? Pom\u00f4\u017eu lep\u0161ie kolieska<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f sa na stoli\u010dke rozbij\u00fa kolieska, nie je potrebn\u00e9 kupova\u0165 stoli\u010dku nov\u00fa, ale ma\u0165 poruke kolieska n\u00e1hradn\u00e9. Obvykle sa pred\u00e1vaj\u00fa po <strong>piatich kusoch<\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokia\u013e je zamestnanec pri pohybe stoli\u010dky pr\u00edli\u0161 hlu\u010dn\u00fd alebo sa mu so stoli\u010dkou hor\u0161ie pohybuje, m\u00f4\u017eu by\u0165 na vine <strong>nevhodn\u00e9 kolieska<\/strong>. M\u00e4kk\u00e9 kolieska sa hodia na tvrd\u00e9 podlahy, kde zn\u00ed\u017eia hlu\u010dnos\u0165. \u010eal\u0161\u00edm rie\u0161en\u00edm je podlo\u017eka pod stoli\u010dku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri n\u00e1kupe koliesok k stoli\u010dke zv\u00e1\u017ete:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>povrch, na ktorom je stoli\u010dka umiestnen\u00e1<\/strong>: m\u00e4kk\u00fd alebo tvrd\u00fd,<\/li><li><strong>priemer \u010dapu<\/strong> (t. j. podlhovast\u00e1 s\u00fa\u010diastka, ktor\u00e1 umo\u017e\u0148uje ot\u00e1\u010danie kolieska a nasad\u00ed sa na stoli\u010dku): be\u017ene meria 10 mm, pred k\u00fapou skontrolujte na konkr\u00e9tnej stoli\u010dke,<\/li><li><strong>funkcia brzdenia<\/strong>: pokia\u013e si na stoli\u010dku sadnete, kolieska zabrzdia.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/12\/Nahradne-koliecka.jpg\" alt=\"N\u00e1hradn\u00e9 kolieska\" data-id=\"2159\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/12\/Nahradne-koliecka.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/nahradne-koliecka\/\" class=\"wp-image-2159\"\/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"> <em><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/nahradni-kolecka-mekka-mig2626630\" target=\"_blank\" rel=\"noreferrer noopener\">N\u00e1hradn\u00e9 kolieska k stoli\u010dke<\/a><\/em><\/span><em>, ktor\u00e1 sa hod\u00ed na tvrd\u00e9 povrchy.<\/em><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/12\/Nozna-opierka.jpg\" alt=\"No\u017en\u00e1 opierka\" data-id=\"2160\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/12\/Nozna-opierka.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/nozna-opierka\/\" class=\"wp-image-2160\"\/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"> <em><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/nozni-operka-fellowes-climat-control\" target=\"_blank\" rel=\"noreferrer noopener\">No\u017en\u00e1 opierka<\/a><\/em><\/span><em> s mo\u017enos\u0165ou ohrievania aj chladenia. Je mo\u017en\u00e9 ju skloni\u0165 do troch pol\u00f4h.<\/em><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2021\/12\/Bedrova-opierka.jpg\" alt=\"Bedrov\u00e1 opierka\" data-id=\"2158\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/12\/Bedrova-opierka.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/bedrova-opierka\/\" class=\"wp-image-2158\"\/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"> <em><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/bederni-operka-fellowes-i-spire\" target=\"_blank\" rel=\"noreferrer noopener\">Bedrov\u00e1 opierka<\/a><\/em><\/span><em> zlep\u0161\u00ed dr\u017eanie chrbtice a penov\u00e1 v\u00fdpl\u0148 zaist\u00ed pr\u00edjemn\u00e9 sedenie.<\/em><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Polohovacie stol\u00edky a dr\u017eiaky na notebook<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dlhodob\u00e9 sedenie na stoli\u010dke m\u00e1 nev\u00fdhody, ktor\u00e9 sa \u010dasom m\u00f4\u017eu prejavi\u0165 na zdrav\u00ed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rie\u0161en\u00edm je ob\u010dasn\u00e9 st\u00e1tie, pre ktor\u00e9 zamestnanci ocenia:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>polohovac\u00ed st\u00f4l: <\/strong>pri vyv\u00fd\u0161enom stole je mo\u017en\u00e9 st\u00e1\u0165,<\/li><li><strong>vyv\u00fd\u0161en\u00fd dr\u017eiak na notebook<\/strong>: polo\u017e\u00ed sa na st\u00f4l a umo\u017en\u00ed pr\u00e1cu v stoji.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rozumn\u00fdm rie\u0161en\u00edm je<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/mobilni-stojan-na-notebook-manutan\" target=\"_blank\" rel=\"noreferrer noopener\">pojazdn\u00fd stojan na notebook<\/a><\/span>, na ktor\u00fd zamestnanec upevn\u00ed notebook a v\u010faka polohovaniu stojana pri pr\u00e1ci chv\u00ed\u013eami sed\u00ed a chv\u00ed\u013eami m\u00f4\u017ee st\u00e1\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preberte v\u00fdber pr\u00edslu\u0161enstva s odborn\u00edkom<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kontaktni-informace\" target=\"_blank\" rel=\"noreferrer noopener\">Obr\u00e1\u0165te sa na na\u0161ich predajcov<\/a><\/span> cez telef\u00f3n, e-mail alebo chat. S vo\u013ebou vhodn\u00e9ho pr\u00edslu\u0161enstva k stoli\u010dke v\u00e1m radi poradia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podlo\u017ekou pod nohy ochr\u00e1nite parkety a v\u010faka chrbtovej opierke nebude zamestnanca a\u017e tak bolie\u0165 chrb\u00e1t. \u010c\u00edtajte, ak\u00e9 pr\u00edslu\u0161enstvo obstara\u0165 ku kancel\u00e1rskej stoli\u010dke.<\/p>\n","protected":false},"author":7,"featured_media":1555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[8],"tags":[17],"class_list":["post-1562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vybavenie-kancelarie","tag-kancelaria"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Podlo\u017ekou pod nohy ochr\u00e1nite parkety a v\u010faka chrbtovej opierke nebude zamestnanca a\u017e tak bolie\u0165 chrb\u00e1t. \u010c\u00edtajte, ak\u00e9 pr\u00edslu\u0161enstvo obstara\u0165 ku kancel\u00e1rskej stoli\u010dke.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"manutan\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.manutan.sk\/blog\/prislusenstvo-ku-kancelarskej-stolicke-ktore-oceni-zamestnanec-aj-podlaha\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"sk_SK\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Manutan Blog - 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