{"id":1939,"date":"2022-11-15T09:47:29","date_gmt":"2022-11-15T08:47:29","guid":{"rendered":"https:\/\/www.manutan.sk\/magazin\/?p=1939"},"modified":"2022-11-15T09:47:29","modified_gmt":"2022-11-15T08:47:29","slug":"komfort-pre-vodicov-tipy-na-vybavu-vozidla","status":"publish","type":"post","link":"https:\/\/www.manutan.sk\/blog\/komfort-pre-vodicov-tipy-na-vybavu-vozidla\/","title":{"rendered":"Komfort pre vodi\u010dov: tipy na v\u00fdbavu vozidla"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Spr\u00e1vne sedenie v aute pred\u00edde zdravotn\u00fdm \u0165a\u017ekostiam<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ergon\u00f3mia rie\u0161i, ako optimalizova\u0165 pracovn\u00e9 prostredie, aby \u013eudia pracovali pohodlne, zdravo a pod\u00e1vali dobr\u00e9 v\u00fdkony. T\u00fdka sa aj vozidiel. Vodi\u010di kami\u00f3nov, taxik\u00e1ri, ale aj in\u00ed zamestnanci, ktor\u00ed denne tr\u00e1via v aute hodiny, nemusia by\u0165 zbyto\u010dne unaven\u00ed a c\u00edti\u0165 sa pol\u00e1man\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pri \u0161of\u00e9rovan\u00ed je n\u00e1ro\u010dn\u00e9 meni\u0165 polohu tela a <strong>vodi\u010di c\u00edtia boles\u0165 \u010dasto<\/strong>. Rie\u0161en\u00edm je ob\u010dasn\u00e9 pretiahnutie tela a <strong>spr\u00e1vne sedenie.<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Vodi\u010d by nikdy nemal ma\u0165 natiahnut\u00e9 nohy ani ruky, ale naopak, mierne pokr\u010den\u00e9.&nbsp;<\/li><li>Na volant, ped\u00e1le a in\u00e9 ovl\u00e1da\u010de by mal pohodlne do\u010diahnu\u0165.&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ke\u010f vodi\u010d nesed\u00ed spr\u00e1vne, m\u00f4\u017ee sa \u010dastej\u0161ie stretn\u00fa\u0165 s boles\u0165ou chrbtice, krku, celkovou \u00fanavou a probl\u00e9mami s koncentr\u00e1ciou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1rove\u0148 by mal ma\u0165 okolo seba dostato\u010dn\u00fd priestor a neru\u0161en\u00fd v\u00fdh\u013ead z auta, ktor\u00fd zbyto\u010dne nerozpt\u00fdli jeho pozornos\u0165 \u2013 \u017eiadne pr\u00edvesky zavesen\u00e9 na zrkadle alebo samolepky na skle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f4le\u017eit\u00e1 je poloha t\u00fdchto prvkov:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Operadlo<\/strong> by malo by\u0165 nastaven\u00e9 tak, aby trup a stehn\u00e1 zvierali uhol 90\u00b0 a\u017e 100\u00b0. Vzpriamen\u00fd sed zaist\u00ed najmen\u0161ie pre\u0165a\u017eovanie chrbtice a svalov.&nbsp;<\/li><li><strong>Bedrov\u00e1 opierka<\/strong> podporuje prirodzen\u00fd tvar chrbtice, kop\u00edruje jej zakrivenie a podporuje dlhodob\u00e9 sedenie bez bolest\u00ed.<\/li><li><strong>Opierka<\/strong> <strong>hlavy<\/strong> sl\u00fa\u017ei na podopretie hlavy a nedoch\u00e1dza v\u010faka nej k pre\u0165a\u017eovaniu kr\u010dnej chrbtice za jazdy. Pri n\u00e1raze chr\u00e1ni kr\u010dn\u00fa chrbticu a z\u00e1rove\u0148 zabra\u0148uje oh\u00fdbaniu krku dozadu. Medzi hlavu a opierku by vodi\u010d nemal napevno umiest\u0148ova\u0165 \u017eiadne predmety, napr\u00edklad gumi\u010dky \u010di p\u00e1sky.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00edslu\u0161enstvo do auta, ktor\u00e9 spr\u00edjemn\u00ed zimu<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavne v chladn\u00fdch mesiacoch a v predviano\u010dnom zhone vyu\u017eij\u00fa vodi\u010di tieto doplnky:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Odvlh\u010dova\u010de proti zahmlievaniu skla<\/strong>: zabra\u0148uj\u00fa n\u00e1mraze a zahmlievaniu okien, ktor\u00e9 znepr\u00edjem\u0148uj\u00fa zimn\u00fa prev\u00e1dzku auta.<\/li><li><strong>Lopatka na sneh<\/strong>: vodi\u010d ju m\u00e1 po ruke, ke\u010f uviazne v ter\u00e9ne, napr\u00edklad v ne\u010dakanej fujavici. Vyu\u017eije ju v\u0161ak celoro\u010dne.&nbsp;<\/li><li><strong>Re\u0165aze na pneumatiky<\/strong>: hodia sa do snehom s\u0165a\u017een\u00fdch podmienok.<\/li><li><strong>Mera\u010d tlaku pneumat\u00edk<\/strong>: \u0161ikovn\u00e1 pom\u00f4cka na r\u00fdchle zmeranie tlaku v pneumatik\u00e1ch aj bez n\u00e1v\u0161tevy \u010derpacej stanice.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Z\u00e1soba chladiacej kvapaliny<\/strong>: ak na \u0148u zabudnete, auto \u013eahko zamrzne a oprava m\u00f4\u017ee firme sp\u00f4sobi\u0165 vy\u0161\u0161ie n\u00e1klady.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2022\/11\/AIG3125601.jpg\" alt=\"AIG3125601\" data-id=\"1938\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2022\/11\/AIG3125601.jpg\" data-link=\"https:\/\/www.manutan.sk\/magazin\/aig3125601\/\" class=\"wp-image-1938\" srcset=\"\/wp-content\/uploads\/2022\/11\/AIG3125601.jpg 500w, \/wp-content\/uploads\/2022\/11\/AIG3125601-300x300.jpg 300w, \/wp-content\/uploads\/2022\/11\/AIG3125601-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.sk\/sk\/msk\/foggystop-odvlhcovac-do-auta-1038830\" target=\"_blank\" rel=\"noreferrer noopener\">FoggyStop odvlh\u010dova\u010d<\/a> <\/span>do auta zabra\u0148uje vzniku n\u00e1mrazy aj zahmlivaniu vn\u00fatornej strany okien.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2022\/11\/AIG4331557.jpg\" alt=\"AIG4331557\" data-id=\"1937\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2022\/11\/AIG4331557.jpg\" data-link=\"https:\/\/www.manutan.sk\/magazin\/aig4331557\/\" class=\"wp-image-1937\" srcset=\"\/wp-content\/uploads\/2022\/11\/AIG4331557.jpg 500w, \/wp-content\/uploads\/2022\/11\/AIG4331557-300x300.jpg 300w, \/wp-content\/uploads\/2022\/11\/AIG4331557-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.sk\/sk\/msk\/bedrova-opierka-fellowes-i-spire\" target=\"_blank\" rel=\"noreferrer noopener\">Bedrov\u00e1 opierka Fellowes I-Spire<\/a> <\/span>s penovou v\u00fdpl\u0148ou poskytuje vodi\u010dom pohodln\u00fa oporu a zabezpe\u010duje pr\u00fadenie vzduchu.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/app-msk-blog-prd.azurewebsites.net\/wp-content\/uploads\/2022\/11\/AIG3125761.jpg\" alt=\"AIG3125761\" data-id=\"1936\" data-full-url=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2022\/11\/AIG3125761.jpg\" data-link=\"https:\/\/www.manutan.sk\/magazin\/aig3125761\/\" class=\"wp-image-1936\" srcset=\"\/wp-content\/uploads\/2022\/11\/AIG3125761.jpg 500w, \/wp-content\/uploads\/2022\/11\/AIG3125761-300x300.jpg 300w, \/wp-content\/uploads\/2022\/11\/AIG3125761-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><span class=\"has-inline-color has-primary-color\"><a href=\"https:\/\/www.manutan.sk\/sk\/msk\/gumovy-klin\" data-type=\"URL\" data-id=\"https:\/\/www.manutan.sk\/sk\/msk\/gumovy-klin\" target=\"_blank\" rel=\"noreferrer noopener\">Gumov\u00fd klin<\/a> <\/span>sl\u00fa\u017ei na zabr\u00e1nenie ne\u017eiaducemu rozbehnutiu vozidla.<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vodi\u010di uv\u00edtaj\u00fa aj ob\u010dasn\u00fa v\u00fdmenu z\u00e1kladn\u00e9ho vybavenia ako je:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Va\u0148a do kufra<\/strong>: ide\u00e1lna na prev\u00e1\u017eanie n\u00e1kladu v bato\u017einovom priestore, \u013eahko sa \u010dist\u00ed, ne\u010distoty zvy\u010dajne sta\u010d\u00ed iba vysypa\u0165.<\/li><li><strong>Autopo\u0165ahy<\/strong>: univerz\u00e1lne \u010di na mieru, zabr\u00e1nia zbyto\u010dn\u00e9mu zne\u010disteniu vn\u00fatra vozidla a osvie\u017eia jeho interi\u00e9r.<\/li><li><strong>Kvalitn\u00e1 kefa na umytie vozidla<\/strong> (existuje aj s pr\u00edpojkou na vodu), aby bolo firemn\u00e9 auto st\u00e1le \u010dist\u00e9.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pri v\u00fdbere v\u00fdbavy do auta sa<span class=\"has-inline-color has-primary-color\"> <a href=\"https:\/\/www.manutan.sk\/sk\/msk\/kontaktne-informacie\" target=\"_blank\" rel=\"noreferrer noopener\">pora\u010fte s na\u0161imi predajcami<\/a><\/span>, zavolajte im alebo nap\u00ed\u0161te napr\u00edklad do chatu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spr\u00edjemnite \u010das str\u00e1ven\u00fd za volantom vodi\u010dom z povolania, ale aj \u010fal\u0161\u00edm kolegom, ktor\u00ed \u010dasto \u0161of\u00e9ruj\u00fa. Spr\u00e1vna ergon\u00f3mia je d\u00f4le\u017eit\u00e1 pre zdravie vodi\u010dov, vyhn\u00fa sa zbyto\u010dn\u00fdm bolestiam a zlep\u0161ia si pracovn\u00e9 v\u00fdkony. Porad\u00edme v\u00e1m, ak\u00e9 doplnky zaobstara\u0165, aby sa im pr\u00edjemnej\u0161ie \u0161of\u00e9rovalo v zime, ale aj po cel\u00fd rok.<\/p>\n","protected":false},"author":7,"featured_media":1940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[6],"tags":[10,24],"class_list":["post-1939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipy-a-navody","tag-bezpecnost-prace","tag-starostlivost-o-zamestnancov"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Spr\u00edjemnite \u010das str\u00e1ven\u00fd za volantom vodi\u010dom z povolania, ale aj \u010fal\u0161\u00edm kolegom, ktor\u00ed \u010dasto \u0161of\u00e9ruj\u00fa. Spr\u00e1vna ergon\u00f3mia je d\u00f4le\u017eit\u00e1 pre zdravie vodi\u010dov, vyhn\u00fa sa zbyto\u010dn\u00fdm bolestiam a zlep\u0161ia si pracovn\u00e9 v\u00fdkony. Porad\u00edme v\u00e1m, ak\u00e9 doplnky zaobstara\u0165, aby sa im pr\u00edjemnej\u0161ie \u0161of\u00e9rovalo v zime, ale aj po cel\u00fd rok.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"manutan\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.manutan.sk\/blog\/komfort-pre-vodicov-tipy-na-vybavu-vozidla\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"sk_SK\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Manutan Blog - Sprievodca svetom pr\u00e1ce a produktivity\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Komfort pre vodi\u010dov: tipy na v\u00fdbavu vozidla - Manutan Blog\" \/>\n\t\t<meta property=\"og:description\" content=\"Spr\u00edjemnite \u010das str\u00e1ven\u00fd za volantom vodi\u010dom z povolania, ale aj \u010fal\u0161\u00edm kolegom, ktor\u00ed \u010dasto \u0161of\u00e9ruj\u00fa. 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