{"id":227,"date":"2021-01-06T09:10:15","date_gmt":"2021-01-06T08:10:15","guid":{"rendered":"https:\/\/www.manutan.cz\/magazin\/?p=227"},"modified":"2025-05-13T16:46:19","modified_gmt":"2025-05-13T14:46:19","slug":"ako-kompletne-vybavit-zamestnancov-na-home-office","status":"publish","type":"post","link":"https:\/\/www.manutan.sk\/magazin\/?p=227","title":{"rendered":"Ako kompletne vybavi\u0165 zamestnancov na home office"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Zamestnanci maj\u00fa r\u00f4zne potreby. Dohodnite sa s&nbsp;nimi<\/h2>\n\n\n\n<p>Len m\u00e1lo zamestnancov m\u00e1 doma tak\u00e9 podmienky, ktor\u00e9 sa aspo\u0148 vzdialene bl\u00ed\u017eia kancel\u00e1rii. Typicky vlastnia <strong>najnutnej\u0161ie minimum<\/strong>: po\u010d\u00edta\u010d \u010di&nbsp;notebook, pripojenie k&nbsp;internetu, telef\u00f3n, mo\u017eno aj tla\u010diare\u0148.&nbsp;<\/p>\n\n\n\n<p>Ka\u017ed\u00fd z&nbsp;nich m\u00e1 navy\u0161e aj \u00faplne in\u00fa <strong>osobn\u00fa a&nbsp;rodinn\u00fa situ\u00e1ciu<\/strong>. Jeden je single v&nbsp;dvojizbovom byte a&nbsp;bez probl\u00e9mov si vy\u010dlen\u00ed dos\u0165 miesta na pr\u00e1cu. In\u00fd v\u0161ak svoje 3 + kk zdie\u013ea s&nbsp;man\u017eelkou a&nbsp;\u0161tyrmi de\u0165mi. Miesto na pokojn\u00fa pracov\u0148u tak doma h\u013ead\u00e1 \u0165a\u017eko.<\/p>\n\n\n\n<p>Preto si pred pl\u00e1novan\u00fdm n\u00e1kupom vybavenia pre home office urobte presn\u00fa predstavu, ak\u00e9 maj\u00fa \u013eudia potreby, a&nbsp;pod\u013ea toho nakupujte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Takto vyzer\u00e1 pracovn\u00e9 miesto z&nbsp;poh\u013eadu psychiky<\/h2>\n\n\n\n<p>K t\u00e9me home office psychol\u00f3govia radia:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>pracovn\u00fa z\u00f3nu v&nbsp;dom\u00e1cnosti <strong>jasne odde\u013ete<\/strong> od ostatn\u00fdch \u010dast\u00ed,<\/li><li>myslite na dobr\u00fa ergon\u00f3miu pracovn\u00e9ho miesta, aby telo presunom na home office <strong>neutrpelo \u0161ok<\/strong>,<\/li><li>pokia\u013e sa to d\u00e1, pracujte<strong> pri okne<\/strong> \u2013 kv\u00f4li denn\u00e9mu svetlu aj \u010derstv\u00e9mu vzduchu,<\/li><li>pracovn\u00fa z\u00f3nu <strong>dobre osvetlite.<\/strong><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ako pom\u00f4\u017ee zamestn\u00e1vate\u013e: 5 tipov pre efekt\u00edvnej\u0161iu pr\u00e1cu va\u0161ich \u013eud\u00ed<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Ako vytvori\u0165 pracovn\u00fa z\u00f3nu \u2013 pora\u010fte zamestnancom a&nbsp;obstarajte im nevyhnutn\u00e9 vybavenie<\/strong><\/h3>\n\n\n\n<p>Na rozde\u013eovanie bytu prie\u010dkou alebo <strong>ve\u013ek\u00e9 prekladanie <\/strong>n\u00e1bytku nie je \u010das. Rad\u0161ej dajte zamestnancom tipy, ako m\u00e1 pracovn\u00e1 z\u00f3na vyzera\u0165 a&nbsp;\u010do&nbsp;do nej nepatr\u00ed.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Rozhodne m\u00e1 by\u0165 \u010do&nbsp;naj\u010falej od:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>telev\u00edzora,<\/li><li>dver\u00ed,<\/li><li>miesta, kde sa hraj\u00fa deti.<\/li><\/ul>\n\n\n\n<p>Niektor\u00ed psychol\u00f3govia neodpor\u00fa\u010daj\u00fa <strong>pracova\u0165 v&nbsp;sp\u00e1lni<\/strong>. Kombinova\u0165 int\u00edmnu z\u00f3nu s&nbsp;pracovnou z\u00e1\u0165a\u017eou je pre psychick\u00fa pohodu riziko.<\/p>\n\n\n\n<p>Vo v\u00e4\u010d\u0161ine dom\u00e1cnost\u00ed je <strong>pracovn\u00e9 miesto kompromis<\/strong>. V&nbsp;takom pr\u00edpade pom\u00f4\u017eu <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/akusticke-paravany-a-nabytek#productBeginIndex:0&amp;orderBy:7&amp;\">parav\u00e1ny<\/a> \u010di&nbsp;<a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-skrine-a-zasuvkove-boxy#productBeginIndex:0&amp;orderBy:7&amp;\">neprieh\u013eadn\u00e9 reg\u00e1lov\u00e9 skrine<\/a>. Vytvoria optick\u00fa aj psychologick\u00fa bari\u00e9ru a&nbsp;t\u00fdm posilnia pracovn\u00e9 s\u00fastredenie.<\/p>\n\n\n\n<p><strong>Ide\u00e1lne s\u00fa:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG4043275-1.jpg\" alt=\"AIG4043275-1\" data-id=\"239\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG4043275-1.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=239\" class=\"wp-image-239\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4043275-1.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4043275-1-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4043275-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">reg\u00e1ly s&nbsp;knihami \u010di&nbsp;kni\u017enice<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG5944941-1.jpg\" alt=\"AIG5944941-1\" data-id=\"240\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG5944941-1.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=240\" class=\"wp-image-240\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG5944941-1.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG5944941-1-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG5944941-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">kancel\u00e1rske parav\u00e1ny<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG6299036-1.jpg\" alt=\"AIG6299036-1\" data-id=\"241\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG6299036-1.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=241\" class=\"wp-image-241\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG6299036-1.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG6299036-1-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG6299036-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">skrine<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2731497-1.jpg\" alt=\"AIG2731497-1\" data-id=\"238\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2731497-1.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=238\" class=\"wp-image-238\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2731497-1.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2731497-1-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2731497-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">vertik\u00e1lne \u017eal\u00fazie \u010di&nbsp;posuvn\u00e9 steny<\/figcaption><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Ergonomick\u00e9 sedenie alebo predch\u00e1dzajte bolestiam chrbta<\/strong><\/h3>\n\n\n\n<p>V novo vytvorenej pracovnej z\u00f3ne str\u00e1via va\u0161i kolegovia minim\u00e1lne tretinu svojho d\u0148a. Pri takom dlhom \u010dase sedenia s\u00fa klasick\u00e9 jed\u00e1lensk\u00e9 stoli\u010dky alebo ob\u013e\u00faben\u00fd u\u0161iak <strong>doslova zabijakom chrbta<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"727\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-1024x727.jpg\" alt=\"\" class=\"wp-image-242\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-1024x727.jpg 1024w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-300x213.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-768x546.jpg 768w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920-1536x1091.jpg 1536w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/work-from-home-5021316_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Predstava ide\u00e1lnej pracovnej z\u00f3ny? Rozhodne nie takto. Trp\u00ed chrb\u00e1t, kr\u010dn\u00e1 chrbtica aj psychika.<br><\/figcaption><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>TIP: Zdrav\u00e9 sedenie je zhruba rovnak\u00fd oxymoron ako <strong>zdrav\u00e1 cigareta.<\/strong> Odporu\u010dte zamestnancom, aby si v&nbsp;priebehu home office robili <strong>prest\u00e1vky:<\/strong> zdvihli sa, pretiahli, za\u0161li na kr\u00e1tku prech\u00e1dzku alebo si len urobili \u010daj \u010di&nbsp;k\u00e1vu.&nbsp;<\/p><\/blockquote>\n\n\n\n<p>K\u013e\u00fa\u010dov\u00e1 ot\u00e1zka znie: stoli\u010dka alebo kreslo? <strong>Jednozna\u010dne stoli\u010dka<\/strong>. Kancel\u00e1rske kresl\u00e1 s\u00fa z&nbsp;poh\u013eadu ergon\u00f3mie a&nbsp;zdrav\u00e9ho sedenia (pokia\u013e nie\u010do tak\u00e9 v\u00f4bec existuje) <strong>no\u010dnou morou <\/strong>\u2013 maj\u00fa pevn\u00fd uhol medzi sedadlom a&nbsp;operadlom, mo\u017enosti nastavenia sa obmedzuj\u00fa len na v\u00fd\u0161ku sedadla; v\u00fd\u0161ka operadla, podr\u00fa\u010dky, bedrov\u00e1 opierka, h\u013abka sedenia, opierka hlavy \u2013\u2060 to v\u0161etko je fixn\u00e9.<\/p>\n\n\n\n<p>Pokia\u013e zamestnanec sed\u00ed na stoli\u010dke 8 a&nbsp;viac hod\u00edn, <strong>mus\u00ed stoli\u010dka sp\u013a\u0148a\u0165 tieto krit\u00e9ri\u00e1:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>synchr\u00f3nna mechanika polohovania, ktor\u00e1 zaist\u00ed optim\u00e1lnu polohu sedadla a&nbsp;operadla, aby chrbtica zostala v&nbsp;\u010do&nbsp;najlep\u0161ej polohe (\u010do&nbsp;to znamen\u00e1 v&nbsp;praxi: ke\u010f sa budete nakl\u00e1\u0148a\u0165 dozadu, takmer a\u017e do horizont\u00e1lnej polohy, mus\u00ed sa zv\u00e4\u010d\u0161ova\u0165 uhol medzi <a href=\"https:\/\/ergonomicka-encyklopedie.cz\/Sed%C3%A1k\">sedadlom<\/a> a&nbsp;<a href=\"https:\/\/ergonomicka-encyklopedie.cz\/Op%C4%9Br%C3%A1k\">operadlom<\/a> s&nbsp;t\u00fdm, \u017ee sa sedadlo mierne naklon\u00ed dozadu),<\/li><li>pevn\u00e1 a&nbsp;<strong>stabiln\u00e1 kon\u0161trukcia,<\/strong><\/li><li>nastavite\u013en\u00e9 a&nbsp;spr\u00e1vne <strong>tvarovan\u00e9 operadlo,<\/strong> ktor\u00e9 bude prirodzenou a&nbsp;pevnou oporou chrbtice,<\/li><li>nastavite\u013en\u00e1 bedrov\u00e1 opierka a&nbsp;sila protiv\u00e1hy operadla pre optim\u00e1lny tlak na bedrov\u00fa \u010das\u0165 chrbtice,<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>nastavite\u013en\u00e1 a&nbsp;dostato\u010dne kr\u00e1tka podru\u010dn\u00e1 opierka na podporu lak\u0165ov, aby ruky neviseli <strong>plnou v\u00e1hou na chrbtici<\/strong>, opierka by ale nemala obmedzova\u0165 pohyb pri stole alebo do\u0148 <strong>dokonca nar\u00e1\u017ea\u0165<\/strong>,<\/li><li>ergonomicky tvarovan\u00e9 sedadlo (s&nbsp;dopredu postupne sa zva\u017euj\u00facou prednou hranou, ide\u00e1lne zo studenej peny), aby zospodu <strong>nestl\u00e1\u010dal stehn\u00e1<\/strong> a&nbsp;krv mohla vo\u013ene pr\u00fadi\u0165,<\/li><li>nastavite\u013en\u00fd podhlavn\u00edk.<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>TIP: S&nbsp;v\u00fdberom vhodnej stoli\u010dky, ktor\u00e1 spln\u00ed maximum ergonomick\u00fdch krit\u00e9ri\u00ed, v\u00e1m radi porad\u00edme. Obr\u00e1\u0165te sa na n\u00e1s telefonicky na \u010d\u00edsle +420&nbsp;800&nbsp;24&nbsp;24&nbsp;24 alebo nap\u00ed\u0161te na e-mail prodej@manutan.cz.<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2737365.jpg\" alt=\"\" data-id=\"245\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=245\" class=\"wp-image-245\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2737365.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2737365-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2737365-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">Na <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-motion\">stoli\u010dke Motion <\/a>ocen\u00edte synchr\u00f3nnu mechaniku polohovania, aby bola va\u0161a chrbtica neust\u00e1le v&nbsp;optim\u00e1lnej polohe. Nech\u00fdba podhlavn\u00edk a&nbsp;ergonomicky tvarovan\u00e1 bedrov\u00e1 opierka pre pohodln\u00e9 sedenie.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG3071928.jpg\" alt=\"\" data-id=\"246\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=246\" class=\"wp-image-246\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3071928.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3071928-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3071928-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-jane\">Stoli\u010dka Jane<\/a> m\u00e1 lamelov\u00e9 anatomicky tvarovan\u00e9 operadlo na neust\u00e1lu podporu chrbta v&nbsp;akejko\u013evek polohe. V\u00e1\u0161 chrb\u00e1t pote\u0161\u00ed aj mo\u017enos\u0165 nastavenia sily protiv\u00e1hy operadla, v\u00fd\u0161ky sedadla a&nbsp;v\u00fd\u0161ky podr\u00fa\u010dok.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG6105434.jpg\" alt=\"\" data-id=\"247\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=247\" class=\"wp-image-247\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG6105434.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG6105434-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG6105434-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">Pri <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-karme-mesh\">stoli\u010dke Karme Mesh<\/a> si silu pr\u00edtlaku a&nbsp;v\u00fd\u0161ku sedenia regulujete sami. Opierka hlavy poskytuje oporu a&nbsp;uvo\u013e\u0148uje nap\u00e4tie kr\u010dn\u00fdch svalov. Bedrov\u00e1 opierka podporuje zdrav\u00e9 sedenie, tlm\u00ed bolesti chrbta a&nbsp;predch\u00e1dza&nbsp; \u00fanave svalov.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2732917.jpg\" alt=\"\" data-id=\"248\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=248\" class=\"wp-image-248\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2732917.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2732917-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2732917-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-pyramid\">Stoli\u010dka Pyramid<\/a> m\u00e1 v\u00fd\u0161kovo nastavite\u013en\u00e9 ergonomicky tvarovan\u00e9 operadlo, ktor\u00e9 chr\u00e1ni chrbticu a&nbsp;koriguje dr\u017eanie tela v&nbsp;sede. Vyu\u017eijete tie\u017e synchr\u00f3nny mechanizmus s&nbsp;nastaven\u00edm h\u013abky aj uhla sedu pre ide\u00e1lne pohodlie.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2741617.jpg\" alt=\"\" data-id=\"249\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2741617.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=249\" class=\"wp-image-249\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2741617.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2741617-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2741617-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">Sedadlo aj operadlo <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-zidle-manutan-penelope-top\">stoli\u010dky Penelope Top<\/a> sa nakl\u00e1\u0148a v&nbsp;presne danom pomere, \u010do&nbsp;v\u00e1\u0161mu chrbtu zais\u0165uje dobr\u00fa ergon\u00f3miu sedenia vo v\u0161etk\u00fdch poloh\u00e1ch n\u00e1klonu. Silu pr\u00edtlaku a&nbsp;v\u00fd\u0161ku sedenia si m\u00f4\u017eete sami regulova\u0165.<br><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>TIP: V\u00fdber stoli\u010dky nie je mali\u010dkos\u0165 a&nbsp;ka\u017ed\u00e9mu vyhovuje nie\u010do in\u00e9. V&nbsp;Manutane si preto jednoducho <strong>objedn\u00e1te viac typov stoli\u010diek, vysk\u00fa\u0161ate<\/strong> ich so zamestnancami a&nbsp;a\u017e potom si vyberiete. Vybran\u00e9 kusy si objedn\u00e1te a&nbsp;ostatn\u00e9 n\u00e1m do Manutanu vr\u00e1tite.&nbsp;<\/p><\/blockquote>\n\n\n\n<p><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/zidle-na-zkousku\">Pozrite sa na podrobnosti na\u0161ej slu\u017eby Stoli\u010dka na sk\u00fa\u0161ku. &gt;&gt;<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong><strong>Ergonomick\u00e1 pracovn\u00e1 plocha<\/strong><\/strong><\/h3>\n\n\n\n<p>Na pracovn\u00fd st\u00f4l sa mus\u00ed vojs\u0165 v\u0161etko, \u010do&nbsp;v\u00e1\u0161 zamestnanec potrebuje \u2013 typicky po\u010d\u00edta\u010d a&nbsp;pr\u00edslu\u0161enstvo. Pokia\u013e zamestnancom kupujete stoly, myslite aj na miesto na dokumenty, telef\u00f3n \u010di&nbsp;n\u00e1poje. S\u00fastredenie a&nbsp;psychiku pod\u013ea psychol\u00f3gov <strong>podporuj\u00fa aj rastliny<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Tip: Pre \u201enotebook\u00e1rov\u201c zaistite monitor, kl\u00e1vesnicu a&nbsp;my\u0161, aby mohli pracova\u0165 v&nbsp;ergonomicky vhodnej polohe.<\/p><\/blockquote>\n\n\n\n<p>Ergon\u00f3mia stola o. i. zah\u0155\u0148a:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>v\u00fd\u0161kov\u00fa nastavite\u013enos\u0165<\/strong> pracovnej plochy \u2013 niektor\u00ed \u013eudia uprednost\u0148uj\u00fa pr\u00e1cu v&nbsp;stoji aspo\u0148 po\u010das \u010dasti pracovn\u00e9ho \u010dasu,<\/li><li><strong>v\u00fd\u0161ku stola aspo\u0148 72 cm<\/strong>,<\/li><li>primeran\u00fa <strong>ve\u013ekos\u0165 pracovnej plochy<\/strong>, ktor\u00e1 sa m\u00f4\u017ee pod\u013ea osobn\u00fdch zvykov a&nbsp;pracovnej poz\u00edcie v\u00fdznamne l\u00ed\u0161i\u0165,<\/li><li><strong>v\u00fdsuvn\u00fa dosku<\/strong> na kl\u00e1vesnicu (a&nbsp;my\u0161).<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG3567719.jpg\" alt=\"\" data-id=\"251\" class=\"wp-image-251\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3567719.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3567719-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3567719-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">V\u00fd\u0161kovo nastavite\u013en\u00e9 <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/vyskove-nastavitelne-kancelarske-stoly-alfa-up-s-bilym-podnozim-160-x-80-x-61-5-127-5-cm\">kancel\u00e1rske stoly Alfa Up<\/a> dod\u00e1vame s&nbsp;pracovnou plochou vo farbe divokej hru\u0161ky, \u010dere\u0161ne, buka alebo bielej farby. Zdv\u00edhanie zais\u0165uj\u00fa dva v\u00fdkonn\u00e9 elektromotory.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2747080.jpg\" alt=\"\" data-id=\"252\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=252\" class=\"wp-image-252\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2747080.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2747080-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2747080-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarske-stoly-alfa-300-120-x-80-x-74-2-cm-rovne-provedeni\">Kancel\u00e1rske stoly Alfa 300<\/a> s&nbsp;rozmermi 120 x 80 x 74,2 cm vyu\u017eijete v&nbsp;stiesnenej\u0161\u00edch priestoroch. V\u00fd\u0161kou pracovnej plochy s\u00fa vhodn\u00e9 pre v\u00e4\u010d\u0161inu zamestnancov.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2734093.jpg\" alt=\"\" data-id=\"253\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=253\" class=\"wp-image-253\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2734093.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2734093-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2734093-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\"><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/kancelarsky-stul-baron-minos-160-x-80-x-65-85-cm-rovne-provedeni-mig2625983\">Kancel\u00e1rsk\u00fd st\u00f4l Baron Minos<\/a> je manu\u00e1lne v\u00fd\u0161kovo nastavite\u013en\u00fd v&nbsp;rozmedz\u00ed 65\u201385 cm. Nohy a&nbsp;prie\u010dka pod pracovnou doskou stola sl\u00fa\u017eia aj ako k\u00e1blov\u00e9 vedenie.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2730869.jpg\" alt=\"\" data-id=\"254\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=254\" class=\"wp-image-254\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2730869.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2730869-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2730869-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">V\u00fdhodou <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/pc-stoly-ergo-80-x-70-x-75-cm-rovne-provedeni\">po\u010d\u00edta\u010dov\u00fdch p\u00edsac\u00edch stolov Ergo<\/a> je vys\u00favacia polica na kl\u00e1vesnici na val\u010dekov\u00fdch ko\u013eajni\u010dk\u00e1ch. U\u013eav\u00edte tak kr\u010dnej chrbtici a&nbsp;trap\u00e9zov\u00fdm svalom, navy\u0161e tak u\u0161etr\u00edte miesto na stole. V&nbsp;kombin\u00e1cii s&nbsp;podlo\u017ekou pod notebook alebo monitor vyu\u017eijete pracovn\u00fa plochu na maximum.<br><\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG5449000.jpg\" alt=\"\" data-id=\"255\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG5449000.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=255\" class=\"wp-image-255\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG5449000.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG5449000-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG5449000-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">Medzi z\u00e1kazn\u00edkmi je ob\u013e\u00faben\u00fd aj tento <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/vyskove-nastavitelne-kancelarske-stoly-manutan-195713\">st\u00f4l Manutan<\/a>, ktor\u00fd rie\u0161i v\u00e4\u010d\u0161inu prvkov pre ergonomicky vhodn\u00e9 nastavenie pracovnej dosky. Do pam\u00e4te si m\u00f4\u017eete ulo\u017ei\u0165 tri r\u00f4zne polohy stola.<br><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong><strong>Dostatok svetla<\/strong><\/strong><\/h3>\n\n\n\n<p>Odporu\u010dte zamestnancom, aby pracovali pri okne. Lep\u0161iemu s\u00fastredeniu a&nbsp;produktivite pom\u00e1ha okrem denn\u00e9ho svetla aj dostatok \u010derstv\u00e9ho vzduchu.<\/p>\n\n\n\n<p>V chladnej\u0161\u00edch \u010dastiach roka je skoro tma, na n\u00e1lade ve\u013emi nepridaj\u00fa ani hmly a&nbsp;pochm\u00farno. Preto je d\u00f4le\u017eit\u00e9 aj vhodn\u00e9 umel\u00e9 osvetlenie. Pam\u00e4tajte, \u017ee:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>je dobr\u00e9 vybra\u0165 farebn\u00fd t\u00f3n \u010do&nbsp;najbli\u017e\u0161\u00ed denn\u00e9mu svetlu, teda <strong>s farebnou teplotou okolo 4000 \u2013 6000 K<\/strong> (K&nbsp;= kelvin, jednotka, ktorou sa meria farebn\u00e1 teplota, alebo chromatickos\u0165), teplej\u0161ie svetlo je vhodn\u00e9 pre relaxa\u010dn\u00e9 z\u00f3ny, naopak svetlo studen\u0161ie (modrast\u00e9) zvy\u0161uje stres,<\/li><li>zdroj svetla <strong>nesmie mieri\u0165 do tv\u00e1re<\/strong>, ani vytv\u00e1ra\u0165 ostr\u00fd tie\u0148 napr\u00edklad umiestnen\u00edm z&nbsp;boku \u010di&nbsp;za chrbtom,<\/li><li>nie je dobr\u00e9 <strong>svieti\u0165 si do monitora<\/strong>, rob\u00ed to nepr\u00edjemn\u00e9 odlesky.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG4033964.jpg\" alt=\"\" class=\"wp-image-258\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4033964.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4033964-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4033964-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption>Stolov\u00e1 <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/led-kancelarska-lampa-alfa-1100-12-w-2292099\">LED lampa Alfa<\/a> umo\u017e\u0148uje v&nbsp;p\u00e4\u0165stup\u0148ovom rozp\u00e4t\u00ed nastavi\u0165 intenzitu svetla a&nbsp;zvoli\u0165 medzi studen\u00fdm, tepl\u00fdm a&nbsp;denn\u00fdm svetlom.<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong><strong>Drobnosti, ktor\u00e9 pom\u00f4\u017eu a&nbsp;pote\u0161ia<\/strong><\/strong><\/h3>\n\n\n\n<p>Podrobnej\u0161ie sa drobnostiam pre home office venujeme v&nbsp;\u010dl\u00e1nku <a href=\"https:\/\/www.manutan.cz\/magazin\/diky-poradku-a-ritualum-snadno-zvladnete-i-dlouhy-home-office\/\">V\u010faka poriadku a&nbsp;ritu\u00e1lom \u013eahko zvl\u00e1dnete aj dlh\u00fd home office<\/a>. Aspo\u0148 pre in\u0161pir\u00e1ciu a&nbsp;\u00faplnos\u0165 tu pon\u00fakame tipy na \u010fal\u0161ie potreby, ktor\u00e9 zamestnancov pote\u0161ia a&nbsp;spr\u00edjemnia im home office:<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2735274.jpg\" alt=\"\" data-id=\"260\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=260\" class=\"wp-image-260\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2735274.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2735274-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2735274-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">ergonomick\u00e9 g\u00e9lov\u00e9 podlo\u017eky pod ruky<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG4331553.jpg\" alt=\"\" data-id=\"261\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=261\" class=\"wp-image-261\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4331553.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4331553-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG4331553-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">vyhrievan\u00e9 aj nevyhrievan\u00e9 podno\u017eky pre lep\u0161iu polohu n\u00f4h, napr\u00edklad pre men\u0161ie postavy<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG3908825.jpg\" alt=\"\" data-id=\"262\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=262\" class=\"wp-image-262\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3908825.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3908825-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3908825-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">v\u00fd\u0161kovo nastavite\u013en\u00e9 podstavce pod monitor alebo notebook, aby bol jeho displej v&nbsp;\u00farovni o\u010d\u00ed \u010di&nbsp;v&nbsp;rovnakej rovine ako pr\u00eddavn\u00fd monitor<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG3125615.jpg\" alt=\"\" data-id=\"263\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=263\" class=\"wp-image-263\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3125615.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3125615-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3125615-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">biele magnetick\u00e9 tabule \u010di&nbsp;n\u00e1stenky<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG2742593.jpg\" alt=\"\" data-id=\"265\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=265\" class=\"wp-image-265\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2742593.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2742593-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG2742593-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">stolov\u00e9 nadstavby<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG3351810.jpg\" alt=\"\" data-id=\"266\" data-full-url=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2020\/12\/AIG3351810.jpg\" data-link=\"https:\/\/www.manutan.cz\/magazin\/?attachment_id=266\" class=\"wp-image-266\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3351810.jpg 500w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3351810-300x300.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/AIG3351810-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"blocks-gallery-item__caption\">organiz\u00e9ry na st\u00f4l<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Pozrite sa na <a href=\"https:\/\/www.youtube.com\/watch?v=2c6ifatZ_gM\">in\u0161pirat\u00edvne video s&nbsp;pom\u00f4ckami, ktor\u00e9 pom\u00f4\u017eu produktivite va\u0161ich zamestnancov &gt;&gt;<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>TIP: Pokia\u013e si na na\u0161om e-shope Manutan nevyberiete, radi v\u00e1m priprav\u00edme ponuku na mieru. Zavolajte svojmu obchodn\u00e9mu z\u00e1stupcovi alebo na z\u00e1kazn\u00edcku podporu a&nbsp;spolo\u010dne vymysl\u00edme ide\u00e1lne rie\u0161enie pr\u00e1ve pre v\u00e1s a&nbsp;va\u0161ich \u013eud\u00ed.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Niekdaj\u0161\u00ed pracovn\u00fd benefit home office sa kv\u00f4li koronav\u00edrusu stal ka\u017edodennou s\u00fa\u010das\u0165ou \u017eivota. Pod\u013ea anal\u00fdzy zostane a\u017e tretina zamestnancov na home office aj po&nbsp;odznen\u00ed pand\u00e9mie. Preto sme pre v\u00e1s sp\u00edsali \u010dl\u00e1nok, ako \u013eu\u010fom pr\u00e1cu z&nbsp;domova u\u013eah\u010d\u00edte vhodn\u00fdm vybaven\u00edm, pri ktorom si nebud\u00fa ni\u010di\u0165 chrb\u00e1t.<\/p>\n","protected":false},"author":2,"featured_media":229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Jak vybavit zam\u011bstnance na home office \u2022 Manutan","description":"Domov nen\u00ed kancel\u00e1\u0159, ale \u010d\u00edm d\u00e1l v\u00edc lid\u00ed pracuje doma. P\u0159e\u010dt\u011bte si, jak va\u0161e firma pom\u016f\u017ee zam\u011bstnanc\u016fm p\u0159i p\u0159echodu na home office."},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[393],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipy-a-navody"],"jetpack_featured_media_url":"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2020\/12\/plant-4208112_1920.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227"}],"version-history":[{"count":30,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":4164,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions\/4164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/media\/229"}],"wp:attachment":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}