{"id":827,"date":"2021-02-16T11:29:35","date_gmt":"2021-02-16T10:29:35","guid":{"rendered":"https:\/\/www.manutan.cz\/magazin\/?p=827"},"modified":"2025-09-11T13:30:34","modified_gmt":"2025-09-11T11:30:34","slug":"4-tipy-na-vyber-spravneho-baliaceho-stola","status":"publish","type":"post","link":"https:\/\/www.manutan.sk\/magazin\/?p=827","title":{"rendered":"4 tipy na v\u00fdber spr\u00e1vneho baliaceho stola"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">1. Bez ergonomick\u00e9ho pracovn\u00e9ho prostredia sa nepohnete. A&nbsp;va\u0161i zamestnanci po&nbsp;zmene tie\u017e nie<\/h2>\n\n\n\n<p>Ergon\u00f3mia je \u010dasto sklo\u0148ovan\u00e9 zakl\u00ednadlo. M\u00e1 ale svoj v\u00fdznam: ergonomick\u00e9 pracovn\u00e9 prostredie podporuje zdravie va\u0161ich zamestnancov a&nbsp;pom\u00e1ha im zosta\u0165 <strong>dlh\u0161ie fit a&nbsp;bez pracovn\u00fdch \u00farazov<\/strong>.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/balici-stoly-manutan\">V\u00fd\u0161kovo nastavite\u013en\u00fd baliaci st\u00f4l<\/a> je ide\u00e1lnou prevenciou por\u00fach pohybov\u00e9ho apar\u00e1tu. Vhodn\u00e1 v\u00fd\u0161ka sa pohybuje<strong> v&nbsp;rozmedz\u00ed od 81 do 107 cm<\/strong> v&nbsp;z\u00e1vislosti od toho, ak\u00ed vysok\u00ed s\u00fa zamestnanci.&nbsp;<\/p>\n\n\n\n<p>Z\u00e1rove\u0148 musia ma\u0165 na stole poruke v\u0161etko potrebn\u00e9 vybavenie \u2013 ide\u00e1lne <strong>v rozp\u00e4t\u00ed uhla zhruba 60 stup\u0148ov<\/strong>. Pokia\u013e v&nbsp;tomto priestore maj\u00fa zamestnanci v\u0161etky potreby na balenie, nemusia sa napr\u00edklad <strong>ot\u00e1\u010da\u0165 dozadu<\/strong> alebo za de\u0148 <strong>tis\u00edckr\u00e1t oto\u010di\u0165 krk ostro doprava<\/strong>.<\/p>\n\n\n\n<p>Tip: pokia\u013e m\u00e1 zamestnanec pri baliacom pulte tie\u017e <strong>obrazovku<\/strong>, nato\u010dte ju <strong>do uhla 40 stup\u0148ov<\/strong> od horizontu pracovn\u00edka. V\u010faka tomu sa bude pozera\u0165 mierne dole a&nbsp;neod\u00edde ve\u010der s&nbsp;<strong>natiahnutou kr\u010dnou chrbticou<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2021\/02\/christina-wocintechchat-com-7PHq2BCa7dM-unsplash-1024x684.jpg\" alt=\"christina-wocintechchat-com-7PHq2BCa7dM-unsplash\" class=\"wp-image-831\" width=\"512\" height=\"342\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/christina-wocintechchat-com-7PHq2BCa7dM-unsplash-1024x684.jpg 1024w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/christina-wocintechchat-com-7PHq2BCa7dM-unsplash-300x200.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/christina-wocintechchat-com-7PHq2BCa7dM-unsplash-768x513.jpg 768w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/christina-wocintechchat-com-7PHq2BCa7dM-unsplash-1536x1026.jpg 1536w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/christina-wocintechchat-com-7PHq2BCa7dM-unsplash.jpg 1920w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption><em>Mierne vyto\u010den\u00e9 obrazovky do pribli\u017ene 40 stup\u0148ov sa odpor\u00fa\u010daj\u00fa nielen pre zamestnancov baliacej linky, ale aj do kancel\u00e1ri\u00ed.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">2. Vyberte st\u00f4l, ku ktor\u00e9mu m\u00f4\u017eete pripoji\u0165 doplnky<\/h2>\n\n\n\n<p>Pozn\u00e1te to: v&nbsp;novembri a&nbsp;decembri sa u&nbsp;v\u00e1s dvere s&nbsp;bal\u00edkmi nezatvoria, naopak v&nbsp;lete cez pr\u00e1zdniny je vo\u013enej\u0161ie. Zatia\u013e \u010do&nbsp;v&nbsp;zime potrebujete <strong>v\u00e4\u010d\u0161ie stoly na balenie<\/strong> s&nbsp;priestorom pre viac \u013eud\u00ed, v&nbsp;lete m\u00f4\u017eete <strong>niektor\u00e9 stoly uprata\u0165<\/strong> a&nbsp;priestor vyu\u017ei\u0165 napr\u00edklad na testovanie produktov.&nbsp;<\/p>\n\n\n\n<p>Tak\u00e9 \u0161achovanie v&nbsp;sklade zvl\u00e1dnete v\u010faka <strong>variabiln\u00fdm stolom s&nbsp;pr\u00eddavn\u00fdmi doplnkami<\/strong> \u2013 napr\u00edklad roz\u0161\u00edrenie stola, pr\u00eddavn\u00e9 z\u00e1suvky \u010di&nbsp;extra police navy\u0161e. V\u010faka tomu m\u00e1te baliaci st\u00f4l na desiatky rokov a&nbsp;nemus\u00edte sa b\u00e1\u0165, \u017ee v\u00e1m bud\u00facu sez\u00f3nu prestane sta\u010di\u0165.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.manutan.cz\/magazin\/wp-content\/uploads\/2021\/02\/corrugated-board-1841905_1920-1024x683.jpg\" alt=\"corrugated-board-1841905_1920\" class=\"wp-image-833\" width=\"512\" height=\"342\" srcset=\"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/corrugated-board-1841905_1920-1024x683.jpg 1024w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/corrugated-board-1841905_1920-300x200.jpg 300w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/corrugated-board-1841905_1920-768x512.jpg 768w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/corrugated-board-1841905_1920-1536x1024.jpg 1536w, https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/corrugated-board-1841905_1920.jpg 1920w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption><em>S\u00fa tu Vianoce a&nbsp;na stole odrazu potrebujete trojn\u00e1sobn\u00e9 mno\u017estvo lepenky? Prid\u00e1te dosku, st\u00f4l roz\u0161\u00edrite a&nbsp;za p\u00e1r min\u00fat je po&nbsp;probl\u00e9me.<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">3. Optimalizujte pracovn\u00fd st\u00f4l tak, aby mala ka\u017ed\u00e1 vec svoje miesto<\/h2>\n\n\n\n<p>Spom\u00ednate si na Zdenka Sv\u011br\u00e1ka, ktor\u00fd vo filme Ako b\u00e1snici prich\u00e1dzaj\u00fa o&nbsp;il\u00fazie u\u010dil mlad\u00fdch medikov spr\u00e1vne nastavi\u0165 sektory na pracovnom stole? Vo filme i\u0161lo o&nbsp;preh\u00e1\u0148anie na pobavenie, ale na va\u0161om baliacom stole <strong>z\u00e1kladn\u00e9 pravidl\u00e1<\/strong> vl\u00e1dnu\u0165 musia. Poriadok na stole toti\u017e znamen\u00e1 poriadok v&nbsp;hlave \u2013 a&nbsp;<strong>zni\u017euje chybovos\u0165<\/strong>.<\/p>\n\n\n\n<p>D\u00f4le\u017eit\u00e9 je:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Na stole s\u00fa <strong>len veci, ktor\u00e9 pracovn\u00edk pou\u017e\u00edva<\/strong>.<\/li><li>Ka\u017ed\u00e1 vec m\u00e1 svoje <strong>pevn\u00e9 miesto<\/strong>. Reza\u010dky, lepidl\u00e1, papiere \u2013 zamestnanec v\u017edy vie, kam pre veci siahnu\u0165 a&nbsp;kam ich potom vr\u00e1ti\u0165.&nbsp;<\/li><li>Na stole sa nehromadia <strong>odpadky alebo k\u00fasky lepenky<\/strong>.<\/li><li>Pokia\u013e zamestnanec nie\u010do potrebuje len <strong>raz za \u010das \u010di&nbsp;jednorazovo<\/strong>, nenech\u00e1va to le\u017ea\u0165 na stole.<\/li><\/ul>\n\n\n\n<p>TIP: japonsk\u00ed experti vyvinuli met\u00f3du na usporiadanie pracovn\u00e9ho prostredia nazvan\u00fa <strong>5S<\/strong>. Pre\u010d\u00edtajte si, <a href=\"https:\/\/www.svetproduktivity.cz\/slovnik\/slovnik-5S.htm\">na \u010dom je zalo\u017een\u00e1 a&nbsp;ako funguje<\/a>.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/lh5.googleusercontent.com\/piC4mpF4lLG0nnrOwS0Mpy2ShRM5kPz_2ac_eYQWuZsUfcsmEYge1rf-pyOaxlYOQWr1FcQmlR9RvbvcfB-Ycj82lzzkGFHHt8MUMFMLK_Je92gt8B2vG0q5ulugbP8eZnqY9H7Y\"><\/p>\n\n\n\n<p><em>Ka\u017ed\u00e1 vec m\u00e1 svoje miesto. A&nbsp;je \u00faplne jedno, \u017ee kolegyni Alene <br> vyhovuje ma\u0165 rez\u00e1ky v\u013eavo a&nbsp;lepiacu p\u00e1sku vpravo a&nbsp;Karel to m\u00e1 naopak.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Obstarajte si k&nbsp;baliacemu stolu vhodn\u00e9 vybavenie<\/h2>\n\n\n\n<p>Poriadna <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/dilenske-zidle-latkove#productBeginIndex:0&amp;orderBy:7&amp;\">pracovn\u00e1 stoli\u010dka<\/a>, oto\u010dn\u00fd <a href=\"https:\/\/www.manutan.cz\/SearchDisplay?categoryId=&amp;storeId=11716&amp;catalogId=11607&amp;langId=-1001&amp;sType=SimpleSearch&amp;resultCatEntryType=2&amp;showResultsPage=true&amp;\">dr\u017eiak na monitor<\/a>, <a href=\"https:\/\/www.manutan.cz\/cs\/mcz\/osvetleni-gmc01608#productBeginIndex:0&amp;orderBy:7&amp;\">dobr\u00e9 osvetlenie<\/a> \u2013 to v\u0161etko zv\u00fd\u0161i efekt\u00edvnos\u0165 pr\u00e1ce, podporuje ergon\u00f3miu a&nbsp;spr\u00edjem\u0148uje va\u0161im zamestnancom pr\u00e1cu. Op\u00fdtajte sa ich, \u010do&nbsp;potrebuj\u00fa, a&nbsp;upravte pod\u013ea toho pracovn\u00e9 miesta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bez baliaceho stola si to v&nbsp;mno\u017estve skladov v\u00f4bec nedok\u00e1\u017eu predstavi\u0165. Kvalitn\u00e9 stoly im ur\u00fdch\u013euj\u00fa pr\u00e1cu, \u0161etria miesto a&nbsp;u\u013eah\u010duj\u00fa chrbtu od bolesti pri celodennom st\u00e1t\u00ed a&nbsp;drine. Sp\u00edsali sme preto, na \u010do&nbsp;v\u0161etko pri n\u00e1kupe baliacich stolov myslie\u0165 a&nbsp;ako vyberiete tie prav\u00e9. <\/p>\n","protected":false},"author":2,"featured_media":829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"4 tipy na v\u00fdb\u011br balic\u00edch stol\u016f \u2022 Manutan","description":"Balic\u00ed stoly nejsou na jednu sezonu. Proto dbejte na ergonomick\u00e9 vlastnosti i na mo\u017enost doplnit stoly o p\u0159\u00eddavn\u00e9 prvky, jako jsou nov\u00e9 police. Co dal\u0161\u00edho mus\u00ed splnit balic\u00ed st\u016fl?"},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[393],"tags":[409],"class_list":["post-827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipy-a-navody","tag-obalova-technika"],"jetpack_featured_media_url":"https:\/\/www.manutan.sk\/magazin\/wp-content\/uploads\/2021\/02\/high-bay-408222_1920.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts\/827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=827"}],"version-history":[{"count":28,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts\/827\/revisions"}],"predecessor-version":[{"id":4152,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/posts\/827\/revisions\/4152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=\/wp\/v2\/media\/829"}],"wp:attachment":[{"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.manutan.sk\/magazin\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}